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About Mr. Kanaga
About Mr. Kanaga

A Note To Parents
A Note To Parents

Class Homework
Class Homework

Class Expectations
Class Expectations

NHS Bell Schedule
NHS Bell Schedule

My Booklist
My Booklist

My Puzzles
My Puzzles

Gifts From The Heart Program
Gifts From The Heart Program

Gifts From Home Program
Gifts From Home Program

Second Chance Program
Second Chance Program

Healthy Links
Healthy Links

Final Exam Study Guide
Final Exam Study Guide

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Healthy Links Healthy Links

HEALTHY LINKS!!!

 

An Apple A Day...Keeps The Doctor Away!!!

NO HEALTH...NO LIFE!
KNOW HEALTH...KNOW LIFE!

Information Please combines the contents of an encyclopedia, a dictionary, and several up-to-the minute almanacs loaded with statistics, facts, and historical records. Information Please places the resources of an entire reference information center right at your fingertips. To check out this incredible site just double click the icon above.

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NutritionData.com generates nutritional facts, labels and provides simplified nutritional analyses for all foods and recipes, including FAST FOODS. Nutrition Data tells you what's good, bad and ugly about the foods you eat, and helps you select foods that best meet your dietary needs. To check out this eye-opener of a site just double click the icon above.

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AN OUTSTANDING SITE! Calculate your calories burned by activity, plus your own Body Mass Index (BMI) and Basal Metabolic Rate (BMR). Calculate calories and nutrition data for foods from the grocery store and fast food franchises. Calculate weight loss by time, daily calorie loss or total weight loss. Learn basic information about calories, diet and weight loss before you begin. Learn weight loss tips to help you lose weight to look better, feel better, and live a healthier life. To check out this "OUTSTANDING" site just double click the icon above.

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PARENTS...You are the single most important influence on your child's life. They may argue or seem to tune you out, but they're still listening to what you have to say. Parents, you can significantly reduce the odds that your child will smoke, drink, use drugs or ingage in premature and unsafe sex. For a helpful step in the right direction, just double click the icon above.

The Drug Abuse Resistance Education (D.A.R.E.) program, the pioneer prevention effort founded in Los Angeles in 1983, is going high-tech, interactive, and decision-model-based. Gleaming with the latest in prevention science and teaching techniques, D.A.R.E. is reinventing itself as part of a major national research study that promises to help teachers and administrators cope with ever-evolving federal prevention program requirements and the thorny issues of school violence, budget cuts, and terrorism. Gone is the old-style approach to prevention in which an officer stands behind a podium and lectures students in straight rows. New D.A.R.E. officers are trained as "coaches" to support kids who are using research-based refusal strategies in high-stakes peer-pressure environments. "New D.A.R.E." is setting the gold standard for the future," says Charlie Parsons, Executive Director of D.A.R.E. America. To check out the latest on New D.A.R.E. just double click the icon above.

One size doesn't fit all. MyPyramid Plan can help you choose the foods and amounts that are right for you. For a quick estimate of what and how much you need to eat, enter your age, sex, and activity level in the MyPyramid Plan box. To check out the latest on The New D.A.R.E. just double click the icon above.





Mr. Kanaga's Health Class
Nordonia High School
8006 S. Bedford Dr.
Macedonia, Ohio 44056
(330) 908-6199 ext. 5261